Nahua Yoga en Mexico

Nahua Yoga - Level 2

Imparted by Liliana Silver.

In this second series, structured in the form of a practical workshop, we will explore some groups of postures (asanas) yoga, breathing techniques (pranayama) and focus (pratyahara / dharana) focusing on observation. The objective is that this observation allows us to decide how to structure our daily personal practice in order to be able to deepen the path of yoga.

"Yoga is the cessation of fluctuations in the mind. When the mind stops its movement, it is possible for us to stop identifying with it. At that moment we become observers, without judging, without condemning, or choosing, the mind can flow. It is then that you settle in your own presence, you stop being a doer and thinker to become a witness, an observer, a drashta. You are simply pure being, the purest of beings. "

Nahu Yoga en Mexico Sello

Series of 8 videos (online classes):

The course starts on January 2, 2021 at 8:00 AM (GTM-6, CDMX).

Nahu Yoga en Mexico Sello

Dates: January 2, 9, 16, 23, 30 and February 6 and 13. 8:00 AM.

This first course will be via Zoom, so you can participate with the moderator by asking live questions. It will be necessary that you have the software Zoom to access the course. It is free and very easy to use. Once the payment is made, you will download material that will give you instructions on the next steps. Read on to know the Benefits.

Nahua Yoga Logo

"Only a relentless minute-by-minute struggle can balance one's natural but stunned insistence to remain unchanged."

Taisha abelar

Course benefits

  • Practical and Deep

    In 8 sessions of 60 minutes we will share topics that will transform the way you see the world.

  • Focus on Yoga

    Each session includes Yoga sequences that integrate the unique style of Nahua Yoga.

  • Easy access

    The videos will remain online so that you have easy access to all of them whenever you want.

  • Value

    $699 MXN $500 MXN.